Tag: eating well

  • Zero to Sixty

    Zero to Sixty

    When I made my first appointment with Dr. Jason, I wasn’t sick, nor did I want to be, but I was curious to see what the body could feel like at optimum health. The good book says we’re made in the image of God, but I couldn’t imagine God feeling like this. I can ‘push…

  • Cooking for One-Creamy Mushroom Pasta

    Cooking for One-Creamy Mushroom Pasta

    My daughter knows the quickest way to get me to go to the grocery store is if I’m dangerously close to running out of half and half. It’s pretty much the same way with butter and there’s always a fresh container of whipping cream in the fridge. My favorite sauce is a cream sauce and…

  • Cooking for One

    Cooking for One

    Working from home I get hungry, but it’s hard to stop and fix something nourishing. I don’t get hungry early, so before noon, I’ll drink a Kachava and that get’s me through to an afternoon snack, or early dinner. Drinking tons of water keeps me hydrated, but it also curbs cravings. If I spend the…