Tag Archives: find yourself
Learning to Rest
Recently, I took a 30-day hiatus from Blogging to give my words a rest. That’s what I’m learning about and it’s spilling over into other areas of my life. I’m even reading books about rest because I’ve never been good at it, but want to be.
Rest doesn’t mean napping the day away, but I used to think rest resembled a midday nap. Just like in this previous post, rest for me is not filling all the flower beds this Spring because that choice will bite hard come August. I should be working right now, but my list of tasks are light, so I took the morning off to move mindfully through my day and that feels restful.
I used to clean my house on Sunday afternoons to get it done before the work week, but that stopped. I’ve decided to use Sunday for what it was created for instead. I spent Sunday catching up with friends, sitting in nature, reading through my stack of books and cooked one more delectable dinner. This notion of rest began last December, but I am putting it to practice this year.
In December I read through a years worth of morning pages and a couple of journals, but there was one common theme written throughout. It read, “I am tired, today.” I don’t want to read that anywhere this December.
I’m finding that rest doesn’t mean do nothing, but to be very still in every action and listen to the heart. Rest is a close cousin to peace and there’s no better feeling, besides love, than harnessing continual peace while learning to rest.
I’ll happily read this to you here:
Feature Photo by Derek Liang on Unsplash