Tag: habits

  • Uncross Our Legs

    Uncross Our Legs

    I was taught at a very young age to cross my legs when seated and this became an automatic action throughout my life. Working from home, whenever I sit down my right leg would instinctively cross over my left and stay there. A couple of weeks ago, I noticed one morning while getting out of…

  • Rest Our Wings

    Rest Our Wings

    The female Cardinal arrived at the same spot in front of the window and fluttered there in mid air looking for what was no longer there. I spent time recently repotting some plants and this hanging basket was one of them. Instead of returning the hanging basket to it’s original spot in front of the…

  • Say Yes to Rest

    Say Yes to Rest

    The learning to rest thing is not easy, but it’s worth every effort given. I see ancient patterns resistant to change because they’ve been with me for a lifetime. As a child I don’t recall taking time for rest. Mama kept us busy because she believed if we had too much time on our hands…