Tag: mindset

  • Prepare the Mind

    Prepare the Mind

    I learned quickly that the homemade hummus doesn’t stay fresh nearly as long as store bought because there’s no preservatives. I cut the recipe in half to make a smaller batch that could be eaten within 3 to 5 days and I’m still enjoying my morning smoothie and the occasional London Fog. Last Wednesday, I…

  • The Age of Endless Possibilities

    The Age of Endless Possibilities

    I have a tendency to go, ‘all-in’, on whatever I choose to do, but thankfully, with age, I’m reminded there are steps. Learning something new in reverse is where I find myself with watercolors, but I had to relax and soften my ‘can do’ attitude. I got reeled in on Instagram by a watercolor book…

  • Clean and Clear

    Clean and Clear

    I was familiar with the noise coming from the corner of the bedroom, and trying to focus my gaze toward that area, I didn’t see anything, but could hear it. Glancing at the double windows it wasn’t even light outside, so this clicking sound had pulled me from a deep slumber. I dozed in and…

  • The Oxygen Mask

    The Oxygen Mask

    It’s 8:30 am and I’ve been sitting at this desk since 7, giving quick glances toward the clock hanging on the wall. Morning pages are complete and I’m sipping a cup of instant Espresso while listening to a book by Robin Sharma entitled, “The Everyday Hero”. Hearing his voice read the book soothes my soul…

  • Someday

    Someday

    I’ve been reading a book recommended by my therapist entitled, The One Thing, and it was written by a local Realtor. In Texas everyone has heard of the Realty company, Keller-Williams, but I didn’t realize Gary Keller had a writer in him. Now, granted, he shares a lot about business and leadership, but there’s this…

  • Life’s Little Rewards

    Life’s Little Rewards

    I’ve got a real thing for matches. Probably because of my love for candles and the matches are used to light them. This offers ritual to use a long wooden match to light a candle and you should try it. I’m sitting in front of the book table while writing this. I don’t even call…

  • The Watering Can

    The Watering Can

    On Monday’s, a friend and I Marco Polo one another just to stay connected and current in each other’s life. She’s going through a season I traveled through 10 years ago and even though hers is unraveling differently, the end result will be the same. During one of our Marco Polo exchanges she said, “At…

  • Hear Myself Living

    Hear Myself Living

    It’s okay to change your mind. I change mine over something almost every day and I think being adaptable smooths the rough edges of change. Even though I didn’t plant any flowers in the ground this year, it didn’t stop me from having flowers. There’s something inside of me especially this time of year that…

  • Say Yes to Rest

    Say Yes to Rest

    The learning to rest thing is not easy, but it’s worth every effort given. I see ancient patterns resistant to change because they’ve been with me for a lifetime. As a child I don’t recall taking time for rest. Mama kept us busy because she believed if we had too much time on our hands…