The dogs know when they see me flip over the sand timer, I’m going to tap the keys for 30 minutes. That’s how long the sand will run, and about as long as I’m good sitting in one spot. I remember when I first started Blogging, I could sit here for hours, and the posts were long. That changed over time. Maybe time revealed how valuable it is. It the one thing we spend that will not return, so try to use it wisely.

I woke up early this morning and it was still dark outside. I didn’t dare turn on the bedside lamp, or the dogs would think it was time to get up. They don’t move until they see the new day streaming in through the windows. It’s cloudy, so the day was here without them knowing it. I sat in darkness and listened to the stillness of the house. I could hear warm air coming in through the vents and was grateful for heat. I knew if I pulled the chain of the lamp beside me, it would illuminate the room, so I was grateful for electricity. There were many things to be grateful for, even the bed I was sitting on, blanketed in warmth.

Leo Babauta says, “There’s a deliciousness to the early morning.” We get to choose to roll out of bed and dive into the day, or wake up early to greet it. The first hour is sacred, and sets the tone for the rest of day.

I walked through the house, lit a candle, and made a cup of coffee. There is one lamp burning brightly as I sit at my desk and type. A nearby clock is ticking more loudly than my typing, but the house remains still. The sand timer has emptied, but I’m not ready to move just yet, because once I do, the house will spring to life. Thank you for sitting here with me in this stillness of the first hour.