Tag: wellness
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Try It For Ourselves
After receiving the bag of coffee from my neighbor, I thought seriously about giving it back. I even sat down and wrote him a note saying, “Thank you, Ben, but I don’t drink coffee anymore.” That just seemed rude, so the next time I saw him I thanked him for thinking of me. I’ll find…
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Remember to Breathe
During my birthday month, the one thing I promised myself I would do is go see a doctor. Not just any doctor, but one who believes in it’s divine design to function properly and that it will care for itself when we give it what it needs. My daughter told me about him and encouraged…
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Permission to Rest
It’s one of the most difficult practices I’ve taken on and has taken all year to come to terms with it. I was born the very last year of the boomer generation, so I learned how to be ‘driven’ and some would say harnessed an ‘over achiever’ attitude. If you rested, you were being lazy…
