Tag: a simple life
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A Moment of Certainty
I sat outside on the deck with the doggos to observe the happenings in my little world and I’m noticing how differently things are done nowadays almost with a lack of care. The sound of a trash truck is a highlight of a dogs week, so we waited, listened and watched. We could hear it…
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The Terrifying, Yet Marvelous Terrain of Unknown Outcomes
The doggos see me grasp the familiar mug from the shelf, fill it with dark brown liquid and think I’m going to step outside with them like I used to with my morning mug. I had to give up drinking hot coffee and switch to cold brew, but I miss cradling that warm mug on…
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The Ugliest Pillow in the World
I can only hope someone taught you how to make your bed. It may sound insignificant, but it matters. When night arrives and it’s time to remove all of the throw pillows and pull the covers back to slip into bed, it just feels like a day well lived. I also hope someone taught you…
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What a Year Can Do
The dogs know when I wake up on edge and they’re eager to be let outside. I don’t blame them because when I feel off center, I don’t want to be around me either! October is my birthday month and I’ve been pondering what a year can do. Last Friday, I met Lady A for…
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Follow the Feet
Living in this house has unraveled the rush. You just can’t get in a hurry, or do anything quickly here. The dogs have a water bowl on a step in the backyard that I refill with fresh water everyday. Turning on the outdoor spigot it takes time for the water to reach the end of…
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Hope Tree Farm
Dr. Jason wants me to sweat. Living in Texas, you don’t have to do much to work up a sweat, but I do enjoy sweating while working in the yard. A couple of my workouts are 45 minutes long, so I sweat, but it’s different than working outside. My friend, Dwight, over at Faded Jeans…
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Do More Living
Here we are…awake at 5:30 am, again. I stayed up later than usual last night, talking on the phone with my daughter, so it seems it doesn’t really matter what time I go to sleep, if God wants me awake at 5:30, so be it. *Robin Sharma would be proud. I woke up thinking about…
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Rain or Shine
When we make a commitment to ourselves, a seed is planted within. We nurture it with simple, daily actions because it has a hard time being ignored. Stay focused on the commitment day in and day out, so the seed within, will sprout and grow. They were calling for rain overnight, which we need, but…
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My Life is a Meme
This is what we’ll be covering in my monthly newsletter. Choosing calm over chaos during these ‘ber’ months and loving life a little more intentionally before the year slips away. If you’ve signed up previously, rest assured, you’re still on the list, but if you aren’t certain, here is the link to opt-in. The first…
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One More Bloom
I didn’t want to go for a walk this morning, but I did it anyway and feel more centered from it. On Tuesday I did a full body workout that kicked my butt, but I’m gonna do it again. My pep talk on repeat for now is, “I don’t want to, but I need to.”…
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Practice the Pause
When I was growing up, our household was in constant motion. I don’t recall ever seeing Mama just sitting and doing nothing. If she was sitting, which was rare, she was reading the newspaper, working a jigsaw puzzle, or sewing a button onto a shirt. When I was using dating apps, the most frequently asked…
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100 Walks
While living solo, I find it difficult to hold myself accountable to the intricate, daily habits that enhance my life. I’m still seeing Dr. Jason, so optimum health is at the forefront of my mind this year. During our July visit, my Bioenergetic readings were all good and he couldn’t find anything nutritionally my body…


