Tag: healthy habits
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Prepare the Mind
I learned quickly that the homemade hummus doesn’t stay fresh nearly as long as store bought because there’s no preservatives. I cut the recipe in half to make a smaller batch that could be eaten within 3 to 5 days and I’m still enjoying my morning smoothie and the occasional London Fog. Last Wednesday, I…
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Ryze with Ease
At the end of February, I mentioned ordering Ryze Mushroom coffee and want to share my experience with it, so here we are. My goal was to have a healthier way to start my day and more gentle toward my body. My third shipment has processed and I just realized I haven’t purchased any coffee…
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These Three Cups
There was a bird singing so loudly it was almost disturbing. That could have something to do with watching the old Alfred Hitchcock movie, “Birds” before bed. Since watching that movie, I’ll think twice when seeing a row of crows perched along power lines! 😂 I found this pattern interesting and wanted to write about…
