Tag: over sixty
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The Ugliest Pillow in the World
I can only hope someone taught you how to make your bed. It may sound insignificant, but it matters. When night arrives and it’s time to remove all of the throw pillows and pull the covers back to slip into bed, it just feels like a day well lived. I also hope someone taught you…
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The Art of Noticing
One of the hardest things for me to do right now is to not water the Bougainvillea. Each day that passes another bloom appears, but I wait 3 days and then check the soil with my moisture meter. If they’re bone dry, they get a good drenching for one more bloom. They are not by…
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Do More Living
Here we are…awake at 5:30 am, again. I stayed up later than usual last night, talking on the phone with my daughter, so it seems it doesn’t really matter what time I go to sleep, if God wants me awake at 5:30, so be it. *Robin Sharma would be proud. I woke up thinking about…
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Rain or Shine
When we make a commitment to ourselves, a seed is planted within. We nurture it with simple, daily actions because it has a hard time being ignored. Stay focused on the commitment day in and day out, so the seed within, will sprout and grow. They were calling for rain overnight, which we need, but…
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One More Bloom
I didn’t want to go for a walk this morning, but I did it anyway and feel more centered from it. On Tuesday I did a full body workout that kicked my butt, but I’m gonna do it again. My pep talk on repeat for now is, “I don’t want to, but I need to.”…
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Practice the Pause
When I was growing up, our household was in constant motion. I don’t recall ever seeing Mama just sitting and doing nothing. If she was sitting, which was rare, she was reading the newspaper, working a jigsaw puzzle, or sewing a button onto a shirt. When I was using dating apps, the most frequently asked…
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100 Walks
While living solo, I find it difficult to hold myself accountable to the intricate, daily habits that enhance my life. I’m still seeing Dr. Jason, so optimum health is at the forefront of my mind this year. During our July visit, my Bioenergetic readings were all good and he couldn’t find anything nutritionally my body…
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The Extra Mile
For the last couple of months, I’ve been taking the last week of the month off from writing and it’s replenishing. I don’t even think about writing, so my mind has open space. I’m still writing morning pages, even though I only fill one page, so I call it my morning ‘page’. I had to…
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On Friday’s
A few months ago, when they first became available, I purchased a cherry tomato plant. It’s done well, but I feel sorry for it because it hasn’t had a chance to mass produce. Every time a tomato turns red, I pluck it from the vine, wipe it with my shirt and eat it. I’ve been…
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Farmer Meets Fixer
This week, I was talking with my daughter and we were whining about the arrival of heat and humidity in Texas. I don’t complain often, but when I do it’s to my daughter because she’ll make me laugh about it, or she’ll straighten me out. I didn’t venture outside much in May and when June…
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Let Life Flow
My daughter and her boyfriend came to visit and we spent the entire afternoon together. A year ago, or even less, I would have planned a feast with some of their favorite foods, but it was kind of spur of the moment and all I had was a fridge full of vegetables, so I decided…
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Prepare the Mind
I learned quickly that the homemade hummus doesn’t stay fresh nearly as long as store bought because there’s no preservatives. I cut the recipe in half to make a smaller batch that could be eaten within 3 to 5 days and I’m still enjoying my morning smoothie and the occasional London Fog. Last Wednesday, I…
