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Piddling on Purpose
When I return home from my morning walk, Winnie jumps up and greets me at the door. Denver is laying on the deck enjoying the coolest part of the day, but he comes inside when I return. They watch to see where I’m going to sit before finding their spots on the floor, but as…
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Clear, Blue Morning
The best part of the day for me is morning. I love waking up before the dawn to sit in the middle of my bed and gaze through my bedroom window to witness the night brighten into day. This morning my phone buzzed with an email letting me know that my friend, Missy, over at…
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100 Walks
While living solo, I find it difficult to hold myself accountable to the intricate, daily habits that enhance my life. I’m still seeing Dr. Jason, so optimum health is at the forefront of my mind this year. During our July visit, my Bioenergetic readings were all good and he couldn’t find anything nutritionally my body…
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A Peaceful Life
We signed the lease for this little house mid-December 2017, at the very end of my Breast Cancer journey. It was a space for healing and almost a decade later, it still is. In 30 years time, I lived in 13 different houses. During my marriage a move was always related to my husbands job,…
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Ritual
Recently, I’ve become healthily obsessed with Tim Timmons and am reading his new book, “Waking Up Again”. There’s a question in the book that he’ll ask people to get to know them better and I’ve been seeking answers to it all week. Here’s the question: “What shaped you?” In other words, what are some of…
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Give It Time
Another female Cardinal has chosen the wrought iron hanger to build her nest. The Asparagus Fern is still sitting in the hanger, even though I thought about replacing it with something that blooms. I stepped outside with the doggos to investigate further. This week, I noticed the fern jiggling while standing at the kitchen window,…
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On Friday’s
A few months ago, when they first became available, I purchased a cherry tomato plant. It’s done well, but I feel sorry for it because it hasn’t had a chance to mass produce. Every time a tomato turns red, I pluck it from the vine, wipe it with my shirt and eat it. I’ve been…
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Everything I Need
This morning I woke up thinking, “I miss walking the hood in the mornings”. Then, through my kitchen window, I saw a woman who I haven’t seen walking before, but I recognized the dog that was with her and knew exactly where she lived. Winnie and Denver were barking at the dog through another window.…
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Lovely
It’s been an odd week. I’ve been disappointed by people, but then others showed up to fill in the gaps of disappointment. As long as we just keep doing the next right thing, it all has a weird way of working itself out, but patience is a must. I want to share how the story…
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Sanctuary
When my daughter came to visit she walked in the door and asked, “What’s that’s smell?”, but she meant it in a good way. The house smells different on any given day depending on how I live, so I couldn’t really pinpoint it for her. There was a Voluspa candle burning, but there was also…
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Let Life Flow
My daughter and her boyfriend came to visit and we spent the entire afternoon together. A year ago, or even less, I would have planned a feast with some of their favorite foods, but it was kind of spur of the moment and all I had was a fridge full of vegetables, so I decided…
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Matcha the Moment
A steady flow of challenges have occurred this month and I don’t get excited when this happens, but I remain curious to what each one wants to show me. When life becomes stressful, I look for quiet moments to practice the breath and sometimes this includes watching a calm, 10 minute video on one of…
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Accept the Good
I haven’t always been a walking bucket of positivity. I certainty wasn’t taught the power of positive thinking as a child, or raised to accept the good, so by the time I was an adult, I had a negative slant on life. My parents spent a lot of time worrying. At the age of 20,…


